As quoted by the Daily Mail, extracted from apples, oranges and bananas was found to reduce damage to neurons, sarah cells in the brain and spinal cord. The researchers also found that antioxidants contained in these three prevent toxins in neurons while you're experiencing stress.

Blessed are you who like to eat fruits. Recent research reveals that consume fruit regularly can make you avoid Alzheimer's and Parkinson's disease.

"Apples are not peeled has a high antioxidant substances, only then oranges and bananas," said Professor Chang Y Lee, who led the research.

Research conducted by Professor Chang Y Lee was triggered by the number of questions about other benefits of apples, oranges and bananas. That's why he and his research team do some additional research.

"Many studies indicate that the brains of many Alzheimer's patients have increased pressure or stress. dysfunction that occurs is believed due to nerve degeneration in these patients. Our results suggest that fresh apples, bananas and oranges and other fruits may protect neuron cells. Fruit play an important role in reducing the neurodegenerative disorders such as Alzheimer's disease, "concludes Professor Chang Y Lee.